January 30, 2023

History of Yoga = Health in Nature

History of Yoga, the Path of my Ancestors is a 6000 year journey into origin, evolution & development of yoga. The story explores the elements of Yoga in Harappa Civilization, Veda, Jainism, Buddhism, Sufism, Hath-Yogic practices of medieval times & other peripheral doctrines. 

The film ends in 19th century where modern science acknowledges the potential of yoga in a new light.

Self acceptance and powerful breath techniques

My book Breathing and emotions is available on Apple Books. 

https://books.apple.com/us/book/breathing-and-emotions/id1560465605?ls=1

Wow😍sooo much information on our bloodline.. This is the lineage..Our forefathers still inspiring us from eternity. 🙏🏻humble pranams for the work

00:00 Why does our mind remain entangled in the outer world? 

01:09 What is Yoga? 

01:47 What is the benefit of Practicing Yoga? 

02:38 Is the History of Yoga related to the History of Religion & Faith? 

03:17 Is the History of Yoga linked to the History of India? 

04:00 Who was sage Patanjali? 

04:39 Did Sage Patanjali live during the time of Greek Invasion on Chittor? 

05:21 How did Patanjali compile the Yoga Sutras? 

06:05 Is Yoga the process of concentrating on the Chitta Consciousness? Did Ancient Indians acquire Knowledge through Yoga?

07:05 Does Yoga eliminate suffering?  Who can attain a Samadhi? 

07:57 What are the 8 limbs of Yoga? 

08:50 Is the theory of Yoga Atheist in Nature?

09:24 What is asana & what is Pranayama? 

10:09 When does the inner journey of Yoga Begin? 

10:52 What is Samadhi? 

12:10 Is the Harappa Seal related to Pashupati & Rigveda? 

14:36 Was Harappa Society Matriarchal? 

16:18 How is Sankhya Philosophy related to Yoga? 

17:50 What are Sattva, Tamas & Raja? 

18:31 Is Vikriti the transformation of Prakriti? 

19:06 Were Samkhya & Yoga an integral part of Harappa Civilization? 

20:03 Did the principles of Democracy originate from Yoga? 

20:59 Were Harappans peace loving people? 

21:32 Did the cleanliness of Harappa cities originate from the principle of Yoga?

22:55 Foot prints of Yoga in the Harappa Civilization

24:10 How old is Rigveda? 

25:01 Was the Rigveda begun by the people of Harappa? 

25:39 Is Yoga a mean to connect one’s mind with Nature? 

27:05 Is Brahm Realized through Meditation?

28:40 How is Gayatri Mantra related to Yoga?.

29:31 Vedas & Yoga

30:31 How term Yoga appears in the Upanishads? 

31:49 Was Yoga the guiding principle in Gautam Buddha’s Journey of Enlightenment? 

34:55 Gautam Buddha, Vipassana & Buddhism

36:37 Emperor Ashoka, Buddhism & Non Violence

38:09 Jainism, Buddhism and Yoga. 

39:16 The first Jain Tirthankar Rishabhdev & Yoga

40:23 Many Jain Tirthankars are shown in Tadasana or Sukhasana. 

40:52 What according to Patanjali is Mahavrata? Does Jain Tirthankars practice Mahavrata? 

41:52 Why is Mahaveer called a hero in India? 

42:23 Mahabharata, Bhagvad Gita & Yoga. Is Yoga essential to win a war? 

43:37 Does Bhagvad Gita also teach Yoga? 

44:57 Is there a commentary on Patanjali’s Yoga Sutra

45:30 Is Yoga a part of Buddhist Philosophy? 

46:00 Who was Nagarjuna? 

46:33 Did Yogi’s succeed in enhancing their longevity? 

47:13 How many types of Meditation are there in Buddhism? 

49:50 Vigyan Bhairav, 112 ways of Meditation

51:04 Tantra & Yoga

51:40 What is Tantra? 

53:07 Did Craftsmen of Ancient India meditate before creating a sculpture? 

53:49 How does Yoga and Meditation bring divinity to human body? 

55:12 Were the Elephanta Caves created by a Yogi sculptor? 

57:00 Lord Shiva in Elephanta Caves 

57:51 Why is it important to understand Kundalini to understand Yoga? 

59:05 How does the Kundalini move upwards? 

1:00:37 What happens when the Kundalini travels to the Top & all Chakras are opened? 

1:01:45 Was the concept of Chakras created by Ayurveda? 

1:02:29 Are the sounds that created the Universe present in our Consciousness? 

1:03:23 What are Yogini Temples? How are they related to the Chakras in the Human Body?

1:04:03 Were the Yogini Temples destroyed by Invaders in the Medieval times?

1:04:49 Were Women the Center of Yoga in Harappan times? 

1:05:50 Lord Shiva, Yoga & Bharat.

1:07:21 The Khajuraho Temples & Yoga

1:09:14 How a code language used in sculptures of Khajuraho temple explains the Knowledge of Yoga & Tantra.

1:10:06 Who were Matsyendranath, Gorakhnath and how are they related to Hatha Yoga? 

1:13:35 Who wrote the Hatha Yoga Pradipika? 

1:14:09 Hatha Yoga a technique for curing diseases

1:15:17 Did Yogi Gorakhnath consume Cannabis to keep the body young? What is Gorakh Dhanda? 

1:15:47 The 4 pillars of Yoga, Asana, Pranayama, Mudra & Naadanusandhan

1:16:26 What does the reclining idol of Lord Vishnu in Ranganatha Temple Indicate? 

1:16:59 Where did the Bhakti Movement originate from?

1:17:44 Was Sant Kabir inspired by the Bhakti Movement & Yoga? 

1:18:44 Who was Mirabai named after? 

1:19:38 Did Sufi’s practice Yoga?  

1:21:42 Who are Bauls? 

1:22:58 Destruction of Yoga by Invaders

1:23:28 Buddhist Monks & Meditation

1:24:40 Writings on Yoga

1:25:40 Maharaja Maan Singh of Jodhpur & Hatha Yoga

1:26:45 The story of Rama Krishna Paramhans

1:29:37 The Journey of Yoga

Such a wonderful channel.. Just found it 1 hr before😁❤️🙏🏻

Excellent documentary on the history of yoga, thank you so much for sharing this! Namaste

Thank you for this beautiful journey. I am a yoga teacher and have studied a lot of this in bits and pieces but to watch this documentary has given it a far more deeper meaning.

I think everyone should watch this.

I think Yoga is India’s greatest gift to the world🙏

Modern science acknowledges the potential of yoga in a new light in 2022
The Mysteries of Life and Death after 2 centuries
Root for awakening the third eye for higher consciousness in the NEW WORLD 2022
Is starting opening the first one to awaken the sleeping snake for being a intellectual being in 2022
The chakra komen overeen met de kleuren van de regenboog die alleen zichtbaar zijn wanneer het regent
Reden waarom chakra’s uit balans zijn.

20 Min CHAKRA TUNE UP 432 Hz Schumann Resonance ( with Visual Animation Experience)

Uitleg chakra’s en helende sounds.